Our Core Values

Here is what we believe at MensGroup: our core principles that guide how we build and manage our community:

• Men's groups are nothing more than a tool to help personal growth and fulfillment

• Men's groups and other self-improvement therapies - being a tool to achieve progress and growth - are masculine and cool

• Self-reflection (aka "introspection) is crucial to a man's growth

• Emotional intelligence will define a man's success and fulfillment in life

• Humour is healthy. Laughing at our own sh*t can be helpful.

• Isolation makes everything harder

• We don't need cheesy exercises, rituals or feeling practices to have a successful men's group. 

• Deeper values: growth, character, integrity, being in alignment, speaking our truth. 

• Personal growth is the true hero's-journey.