The meeting format is simple and follows the same format are our other types of groups.


You show up to the meeting on Zoom. The host - typically a trained MensGroup facilitator - will welcome you in.

The guys will banter for 5 mins while other guys join. There may be 3 or 4 guys on the meeting or there may be 10-12, depending on the week and how many guys are able to attend. 

First we'll go around the circle and hear from you and every other guy why you're here.

The facilitator will then ask you if there's a particular question or topic you'd like to discuss with the guys.

You'll then spend the rest of the meeting talking about those topics that were brought up by you and the other guys.

You don't have to share if you don't want to. You can just sit there and actively listen or support the other guys.

If someone is pressing, feel free to bring it up. Everything in our meetings is 100% confidential and so you can share knowing that what was said or who was there will not be shared outside that meeting.